I am still up that pound. I didn't track so well and I only exercised two days so I get what I get and I'll try to not cry a fit. Sunday is the last day of the month so I'll probably won't update the sidebar until then.
So how is this week going to be better? The challenge at Weight Watchers was when you're ready for that emotional candy bar run, you should stop and come up with 10 things you can do right then to put off that momentary hungry. I thought it was funny when she said you cannot write down take a bath if you are at work. And who wants to take a bath anyway? I would have to clean the kids bathroom before I could even run a nice tub full of bubbles, plus the kids standing outside the door asking when I'm going to be done, or if they can have a pop.
Mike and I walked our extended 5k route today but Kenny's hands and feet got cold and he cried 15 minutes until we got home. I really walked fast with all that crying. He wouldn't let me stuff his red hands into his puff a lump coat- he kept taking them out. We even took a stocking hat and put his hands inside of it but he would just say hat and put it up by his head. Poor little thing. On the bright side, I did burn 696 calories.
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Poor Kenny! You think he'd finally give in and put his hands in a warmer place.
ReplyDeleteYou may have burned more calories because you had to stay warm too. :)