
With a .8 gain this week at the weigh in, I totally have to reel myself in. I am hitting the exercise and keeping within my points! I even got a little magazine at the check-out stand on Saturday with Strength and cardio workouts to rev up my results! That is propaganda I can buy into. So I did their 30 minute "speed ladder" (upping the speed on the treadmill until you almost fall off at 4 minute intervals) and the special sit ups and dry land breast strokes. I then went on a walk with Mike, but we walked it 5 minutes faster. Whew, I feel revved up!
At the WW meeting a lady mentioned that she cooked from one of the WW cookbooks over Thanksgiving weekend and they were fabulous. At the end of the meeting there was a rush on that cookbook- yeah, I bought one. This afternoon I made Burritos with a side dish of one of the recipes- coleslaw with a peanut sauce. It was wonderful and I ate half the bowl- 2 1/2 cups for 4 points (1/4 would have been 2 points). Tomorrow, I'm going to make the onion rings 2 points for 8 rings (vs. Sonic's 11 pointers).
I need some revving up. You make me want to try. :)
ReplyDeleteP.S. I like the new pink workout outfit.
P.P.S. Stay warm. Can't believe how cold it is in Colorado. How many calories can you shed by shivering?